Today I walked for 40mins and burnt 445 kcal. I even picked some wonderful wild flowers that are now making…
Yesterday it was such a lovely day and both girls especially Julia were bugging me to take them swimming. If…
Hi all, I have been trying to lose weight and tone up. I am not that bad but don't feel…
For last week, I have cut down on portions, not eaten sweets and been upping the exercise. I know I…
As I write this I need to remember to be careful of the bunny paws on the floor, I need…