Exercise

Voome’s Low Impact Home Workout for Busy Mums

Note: I have partnered with Voome. Yes this is very exciting news. Here is the first of many articles to…

8 years ago

Fitting Exercise Into Your Day

The last few days I have been a bit lax, yes I started with great intentions to do my stretches…

11 years ago

20mins/Day with Body Beyond Birth

2015 is my year to focus on me and changes for the better. I had grand plans: Get fit. Get…

11 years ago

Flexing with Fitbit

On my weekend in the city I purchased a new Fitbit Flex. I did have a Fitbit Zip but that…

11 years ago

Mums is Your Neck & Shoulders Aching?

When I had the twins I was so exhausted. Yes I am sure you can imagine. I had over 30…

11 years ago